250 gram White sweet potato, peeled, roughly chopped
Nutrition value
681
calories per serving
18 g Fat29 g Protein93 g Carbs25 g FiberOther
Current Totals
18 g Fat
29 g Protein
93 g Carbs
25 g Fiber
MacroNutrients
Carbs
93 g
Protein
29 g
Fiber
25 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
225 mg
Iron
5 mg
Vitamin A
5190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
275 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
193 mg
Manganese
2 mg
Phosphorus
470 mg
Selenium
15 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment