Cottage Pie With Cauliflower Mash Recipe
Recipe By Taste
Try curtis stone's cauliflower mash for a delicious new spin on the traditional cottage pie.
4.5
17 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cottage Pie With Cauliflower Mash Recipe
- 0.17 Head cauliflower, trimmed, florets and inner stem coarsely chopped
- 6.67 gram Butter, Divided
- 1/25 cup Finely Grated Parmesan
- 0.33 tablespoon Thickened cream, warm
- 133.33 gram Coles australian 3 star beef mince
- 33.33 gram Swiss brown mushrooms, coarsely chopped
- 0.17 Small brown onion, cut into small dice
- 0.17 Medium carrot, peeled, cut into small dice
- 0.33 tablespoon Plain flour
- 0.33 cup Salt reduced beef stock
- 1/2 Garlic Cloves, Finely Chopped
- 0.33 teaspoon White wine vinegar
- 0.33 teaspoon Worcestershire sauce
- 0.17 tablespoon Tomato paste
Nutrition
value
value
309
calories per serving
7 g Fat38 g Protein18 g Carbs17 g FiberOther
Current Totals
- Fat7g
- Protein38g
- Carbs18g
- Fiber17g
MacroNutrients
- Carbs18g
- Protein38g
- Fiber17g
Fats
- Fat7g
Vitamins & Minerals
- Calcium133mg
- Iron8mg
- Vitamin A552mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium82mg
- Manganese2mg
- Phosphorus305mg
- Selenium5mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste