Ingredients For Spiced Chicken Drumsticks With Fresh Apple Chutney Recipe
1 teaspoon Cayenne pepper
1 teaspoon Ground coriander
1 teaspoon Turmeric
1 tablespoon Garam Masala
2 tablespoon Canola oil
8 Chicken Drumsticks
1 teaspoon Fennel seeds
0.25 cup Sugar
2 tablespoon Apple cider vinegar
2 Granny smith apples, halved, cut in 6mm slices
15 gram Fresh coriander, leaves and tender stems only
15 gram Fresh mint leaves
Nutrition value
196
calories per serving
9 g Fat< 1 g Protein27 g Carbs4 g FiberOther
Current Totals
9 g Fat
< 1 g Protein
27 g Carbs
4 g Fiber
MacroNutrients
Carbs
27 g
Protein
1 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment