Spice-Rubbed Fish With Zucchini And Pear Salad Recipe

Recipe By Taste

Yum, yum, dinner's done Leave your cares at the front door with this speedy midweek recipe.

4.5
22 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

4
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Ingredients For Spice-Rubbed Fish With Zucchini And Pear Salad Recipe

Nutrition
value
427
calories per serving
12 g Fat10 g Protein68 g Carbs10 g FiberOther

Current Totals

  • 12 g Fat
  • 10 g Protein
  • 68 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    10 g
  • Fiber
    10 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    6 mg
  • Vitamin A
    534 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    117 mg
  • Manganese
    1 mg
  • Phosphorus
    263 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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