Smoky Spice Rubbed Grilled Salmon With Black Beans And Corn Recipe

Name: Smoky Spice Rubbed Grilled Salmon With Black Beans And Corn Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

Grilled salmon steaks rubbed with a spicy blend of smoked paprika, chipotle chili powder, brown sugar, cumin and cocoa powder served with a quick side dish of black beans, grilled corn, cilantro and splash of lime juice.

3.8

29 Rating -

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30minstotal

30m.total

Smoky Spice Rubbed Grilled Salmon With Black Beans And Corn

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Ingredients for Smoky Spice Rubbed Grilled Salmon With Black Beans And Corn Recipe

1/4 teaspoon smoked paprika
0.38 teaspoon Brown Sugar
0.13 teaspoon chipotle chili powder
0.13 teaspoon ground cumin
0.13 teaspoon kosher salt
0.06 teaspoon Black pepper
0.13 teaspoon unsweetened cocoa powder
1/4 lime, juice
1 ounce 6 Alaskan wild pink or chum salmon fillets
As required olive oil spray
As required lime wedges for serving
3.88 ounce can black beans, drained and rinsed
1/2 cup frozen corn kernels, fresh is fine
0.06 cup red onion, minced
3/4 tablespoon finely minced cilantro
1/4 teaspoon olive oil
1/2 tablespoon fresh squeezed lime juice
As required kosher salt

Nutrition
value

159

calories per serving

6 g Fat10 g Protein16 g Carbs8 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
16g
Fiber
8g

MacroNutrients

Carbs
16g
Protein
10g
Fiber
8g

Fats

Fat
6g

Vitamins & Minerals

Calcium
115mg
Iron
3mg
Vitamin A
489mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
43mg
Vitamin B9
383mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste