Ingredients For Spice-Rubbed Chicken And Vegetable Tacos With Chipotle Cream Recipe
1 tablespoon Canned chipotle chiles chopped
2 tablespoon Golden brown sugar packed
1 tablespoon Smoked paprika
2.25 teaspoon Chili powder
2 teaspoon Garlic powder
1.5 teaspoon Coarse kosher salt
2 Zucchini quartered lengthwise
0.75 inch 1 red bell pepper seeded, cut lengthwise into thick strips
2 tablespoon Canola oil
1 pound Skinless boneless chicken breast halves each halved horizontally
12 Corn tortillas warmed
Nutrition value
194
calories per serving
12 g Fat17 g Protein5 g Carbs1 g FiberOther
Current Totals
12 g Fat
17 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
17 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
150 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
