Spice-Rubbed Chicken And Vegetable Tacos With Chipotle Cream Recipe

Recipe By Sidewalk Shoes

These good for you tacos are filled with lots of veggies.

4.8
12 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Spice-Rubbed Chicken And Vegetable Tacos With Chipotle Cream
plan
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ingredients serve

Ingredients for Spice-Rubbed Chicken And Vegetable Tacos With Chipotle Cream Recipe

  • 0.17 tablespoon Canned chipotle chiles chopped
  • 0.33 tablespoon Golden brown sugar packed
  • 0.17 tablespoon Smoked paprika
  • 0.38 teaspoon Chili powder
  • 0.33 teaspoon Garlic powder
  • 1/4 teaspoon Coarse kosher salt
  • 0.33 Zucchini quartered lengthwise
  • 0.13 inch 1 red bell pepper seeded, cut lengthwise into thick strips
  • 0.33 tablespoon Canola oil
  • 0.17 pound Skinless boneless chicken breast halves each halved horizontally
  • 2 Corn tortillas warmed
Nutrition
value
194
calories per serving
12 g Fat17 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes