Current Totals
30 g Fat
34 g Protein
89 g Carbs
3 g Fiber
MacroNutrients
Carbs
89 g
Protein
34 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
63 mg
Iron
6 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
433 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment