Ingredients For Spaghetti With Turkey Meatballs Recipe
1 Beaten egg
2 tablespoon Milk
0.25 cup Fine dry bread crumbs
0.5 teaspoon Salt
0.5 teaspoon Italian seasoning, crushed
0.5 teaspoon Pepper
1 pound Ground raw turkey
1 Large onion, chopped
1 Medium green sweet pepper, coarsely chopped
1 Medium carrot, coarsely chopped
1 stalk Celery, sliced
1 tablespoon Cooking oil
16 ounce 4 large ripe tomatoes, peeled and chopped, or two cans tomatoes, cut up
6 ounce 1 can tomato paste
2 teaspoon Dried italian seasoning, crushed
0.5 teaspoon Salt
0.5 teaspoon Sugar
0.5 teaspoon Garlic powder
12 ounce Packaged dried spaghetti or mostaccioli
Nutrition value
202
calories per serving
9 g Fat19 g Protein10 g Carbs4 g FiberOther
Current Totals
9 g Fat
19 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
19 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
1508 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
211 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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