0.5 cup Firmly packed flat leaf parsley leaves, finely chopped
Nutrition value
223
calories per serving
16 g Fat2 g Protein9 g Carbs4 g FiberOther
Current Totals
16 g Fat
2 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
1416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
3 mg
Phosphorus
39 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment