Spaghetti Recipe

Spaghetti aglio olio is a basic italian pasta recipe that uses olive oil, garlic and chili flakes as the main ingredients.

4.6
10 Rating -
Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Spaghetti
plan
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ingredients serve

Ingredients for Spaghetti Recipe

  • 115-125 gram Spaghetti
  • 1/2 tablespoon Garlic minced or 2 large cloves of garlic
  • 1/2 teaspoon Red Chili Flakes
  • 1 tablespoon Olive oil good quality
  • 1/2 tablespoon Olive oil more for cooking pasta
  • As required Handful parsley chopped
  • As required Salt To Taste
Nutrition
value
194
calories per serving
21 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes