Ingredients For Spaghetti in tomato & cheese sauce Recipe
1 Spaghetti : Packet
1 Onion: Thinly Sliced
Broccoli: few florets
0.25 cup Vegetables of your choice
As required butter or Olive oil
1 can Fresh Cream: small tetra pack/ any cheese which easily blend or melt
6 garlic cloves
2 teaspoon Oregano
2 teaspoon Mixed Herbs
2 teaspoon Pasta Mix
0.5 Tomato
1 teaspoon Black pepper
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
76 mg
Iron
2 mg
Vitamin A
435 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
3 mg
Phosphorus
26 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment