Soya beans vadai (deep fried fritters) Recipe

Recipe By Better Butter

Vadai is an easy to cook and delicious in taste deep fried fritter. Generally this dish is made only with channa dal, but i have experimented by adding the ingredient soya beans.

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45minstotal

ingredients serves

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Ingredients For Soya beans vadai (deep fried fritters) Recipe

Nutrition
value
168
calories per serving
8 g Fat15 g Protein7 g Carbs12 g FiberOther

Current Totals

  • 8 g Fat
  • 15 g Protein
  • 7 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    15 g
  • Fiber
    12 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    6 mg
  • Vitamin A
    980 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    144 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    150 mg
  • Manganese
    3 mg
  • Phosphorus
    212 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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