Soy Nuts Recipe

Name: Soy Nuts Recipe
Total time: 20 min
Yield: 10
Cuisine: Asian

Recipe By Taste

Superfoods cinnamon, star anise and nuts make this a pretty good snack option.

4.1

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Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Soy Nuts Recipe

1 tablespoon Caster sugar
1 tablespoon Soy sauce
2 Star anise
1 Cinnamon quill
1 teaspoon Szechuan peppercorns, crushed
4 cup Mixed raw nuts
2 tablespoon Peanut oil

Nutrition
value

calories per serving

3 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
0 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
15 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
5 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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