Ingredients For Soy Bean And Asparagus Salad With Honey-Ginger Salmon Recipe
2 Salmon steaks
1 tablespoon Light soy sauce
1 teaspoon Ginger, finely minced
1 tablespoon Honey
1 bunch Asparagus, trimmed and cut into inch-long pieces
1 X 200 gram packet soy beans
60 gram Baby spinach
1 teaspoon Black Sesame Seeds
1 teaspoon Red wine vinegar
1 tablespoon Olive oil
1 teaspoon Honey
0.5 Juice ofa lime
Nutrition value
150
calories per serving
9 g Fat5 g Protein13 g Carbs4 g FiberOther
Current Totals
9 g Fat
5 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
5 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
203 mg
Iron
10 mg
Vitamin A
836 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment