1.5 pound Beef flank steak or beef top round steak, cut into bite size strips
1 teaspoon Ground cumin
0.25 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
2 tablespoon Canola oil
2 Cloves garlic, minced
14 ounce 2 can lower sodium beef broth
14 ounce 1 can reduced sodium chicken broth
8 ounce Dried multigrain high protein angel hair pasta
2 Medium red or yellow sweet peppers, chopped
1 inch 6 green onions, trimmed, cut in bias slices
0.5 cup Salsa
0.25 cup Snipped fresh oregano
1.5 cup 1 recipe pico de gallo refrigerated fresh or bottled salsa
1.25 cup Chopped fresh tomatoes
0.25 cup Chopped onion
0.25 cup Snipped fresh cilantro
2 tablespoon Lime juice
1 Fresh jalapeno chile pepper, seeded and finely chopped
2 Cloves garlic, minced
0.1200000000000001 teaspoon Salt
Nutrition value
326
calories per serving
10 g Fat40 g Protein26 g Carbs5 g FiberOther
Current Totals
10 g Fat
40 g Protein
26 g Carbs
5 g Fiber
MacroNutrients
Carbs
26 g
Protein
40 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
117 mg
Iron
5 mg
Vitamin A
444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
2 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
361 mg
Selenium
45 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment