Southwestern Corn Skillet With Chile And Lime Recipe
Recipe By Barefeet In The Kitchen
Fresh, sweet corn sauteed with mexican spices and then tossed with lime was an excellent idea. I used just enough chile to provide flavor without any heat. If you want some heat, simply increase the amount of chile powder.
Ingredients For Southwestern Corn Skillet With Chile And Lime Recipe
1 tablespoon Butter
4 cup Ears of fresh corn about 5 worth of kernels removed from the cob
0.75 teaspoon Kosher salt
0.25 teaspoon Freshly Cracked Black Pepper
0.1200000000000001 teaspoon Cumin
0.1200000000000001 teaspoon Smoked paprika
0.1200000000000001 teaspoon Chile powder i used nm red chile, adjust to taste
2 teaspoon Fresh lime juice
Nutrition value
178
calories per serving
2 g Fat6 g Protein42 g Carbs5 g FiberOther
Current Totals
2 g Fat
6 g Protein
42 g Carbs
5 g Fiber
MacroNutrients
Carbs
42 g
Protein
6 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
144 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
