Ingredients For Southwest Pork Chops With Avocado Salsa Recipe
2 teaspoon Oil
1 tablespoon Taco bella taco seasoning mix
0.75 inch 4 Boneless Pork Chops, Thick
1 Lime cut in 1 2
2 cup Chopped english cucumbers
1 Avocado chopped
0.25 cup Finely chopped red onions
1 Clove Garlic, Minced
Nutrition value
562
calories per serving
52 g Fat14 g Protein11 g Carbs5 g FiberOther
Current Totals
52 g Fat
14 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
14 g
Fiber
5 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
85 mg
Iron
3 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
10 mg
Vitamin B9
176 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
85 mcg
Magnesium
151 mg
Manganese
3 mg
Phosphorus
334 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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