Ingredients For Southwest Chicken Salad With Avocado Dressing Recipe
4 cup Salad mix
1 cup Chicken, cooked and diced
0.5 cup Cherry tomatoes, sliced in 1/2
0.5 cup Shredded cheddar cheese
0.5 cup Sweet corn
0.5 cup Black beans
0.25 cup Southwest tortilla strips
1 Avocado, ripe
1.5 teaspoon Lemon juice
6 ounce Plain greek yogurt
0.25 teaspoon Tabasco sauce
0.33000000000000007 cup Olive oil
1 Cube dorot crushed garlic
3 Cube dorot cilantro
0.75 teaspoon Kosher salt
Nutrition value
404
calories per serving
32 g Fat15 g Protein16 g Carbs1 g FiberOther
Current Totals
32 g Fat
15 g Protein
16 g Carbs
1 g Fiber
MacroNutrients
Carbs
16 g
Protein
15 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
236 mg
Iron
1 mg
Vitamin A
147 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
222 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
