Ingredients For Southwest Chicken Salad with Avocado Dressing Recipe
2 cup Spring mix
1 cup Sliced grilled chicken breast
1 cup Canned corn
1 Medium tomato
15 Medium black olives
1 cup Cooked white or brown rice
1 can Black beans
3 tablespoon Red and orange sweet peppers
1 Small avocado
1 Avocado
0.25 cup Plain greek yogurt
3 tablespoon Lime juice
1 tablespoon Rice vinegar
3 tablespoon Vegetable oil
0.75 teaspoon Chili powder
0.25 teaspoon Cumin
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
10 Cilantro leaves
1 tablespoon Water
Nutrition value
917
calories per serving
37 g Fat33 g Protein110 g Carbs20 g FiberOther
Current Totals
37 g Fat
33 g Protein
110 g Carbs
20 g Fiber
MacroNutrients
Carbs
110 g
Protein
33 g
Fiber
20 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
216 mg
Iron
10 mg
Vitamin A
1756 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
215 mg
Manganese
2 mg
Phosphorus
427 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
