Hearty and satisfying comfort food made with pantry staples in your crockpot it has big flavor and is loaded with tender chicken, rice, veggies and southwest spices.
Ingredients For Southwest Chicken & Rice Soup Recipe
3 Boneless, skinless chicken breasts, cooked and chopped
1 Onion, chopped
1 Green pepper, chopped
1 Jalapeno pepper, sided and diced
2 Cloves garlic, minced
1 tablespoon Chili powder
2 teaspoon Cumin
2 can Chicken
1 can Diced tomatoes
1 cup Frozen corn
1 cup Uncooked converted long grain rice
1 tablespoon Lime juice
As required Salt and pepper, to taste
Nutrition value
239
calories per serving
2 g Fat6 g Protein47 g Carbs8 g FiberOther
Current Totals
2 g Fat
6 g Protein
47 g Carbs
8 g Fiber
MacroNutrients
Carbs
47 g
Protein
6 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
87 mg
Iron
5 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
2 mg
Phosphorus
103 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment