One of my all-time favorite meals for breakfast is biscuits, country ham and red eye gravy. If you are not familiar with red eye gravy, you are missing.
Ingredients For Red Eye Gravy Biscuits And Country Ham Recipe
15 ounce 2 . cans pork n beans, drained
1 Small onion chopped
0.5 cup Brown sugar
1 tablespoon Yellow mustard
1 tablespoon Tomato ketchup
1 tablespoon Molasses or dark syrup
2 Slices bacon
Nutrition value
277
calories per serving
14 g Fat18 g Protein18 g Carbs3 g FiberOther
Current Totals
14 g Fat
18 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
18 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
36 mg
Iron
4 mg
Vitamin A
379 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
