South Indian Stir-Fried Potato Recipe

Recipe By The Spruce Eats

This easy-to-make potato dish tastes great as a filling in dosas (crispy rice batter pancakes) or eaten with hot chapatis (indian flatbread) or parathas (pan-fried indian flatbread).

4.8
18 Rating - Rate
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25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For South Indian Stir-Fried Potato Recipe

Nutrition
value
198
calories per serving
6 g Fat4 g Protein30 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 30 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    3 mg
  • Vitamin A
    289 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    0 mg
  • Phosphorus
    99 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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