Soup In A Pumpkin Recipe

Name: Soup In A Pumpkin Recipe
Total time: 120 min
Yield: 8
Cuisine: American

Recipe By Favorite Family Recipes

This soup in a pumpkin is the best fall recipe. It makes the house smell amazing as it cooks and the bits of pumpkin in the soup are so yummy

4.6

16 Rating - Rate

Non Vegdiet

2hr total

30minsPrep

1hr 30minsCook

ingredients serves

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Ingredients For Soup In A Pumpkin Recipe

1 Large pumpkin
0.5 cup Butter + 1 tbsp divided
1 cup White Onion Diced
1.5 cup Italian Bread Crumbs
1 cup Flour
1 tablespoon Celery Seed
1 pound Italian sausage cooked and drained
0.5 cup Swiss cheese grated
1 cup Cheddar Cheese Grated
2 quart Chicken Stock Or Broth
1 teaspoon Thyme dried
1 teaspoon Salt
0.25 cup Parsley dried
2 cup Kale fresh
1 cup Heavy cream

Nutrition
value

306

calories per serving

11 g Fat22 g Protein28 g Carbs5 g FiberOther

Current Totals

11 g Fat
22 g Protein
28 g Carbs
5 g Fiber

MacroNutrients

Carbs
28 g
Protein
22 g
Fiber
5 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
377 mg
Iron
4 mg
Vitamin A
484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
1 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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