Current Totals
Fat
45g
Protein
62g
Carbs
92g
Fiber
60g
MacroNutrients
Carbs
92g
Protein
62g
Fiber
60g
Fats
Vitamins & Minerals
Calcium
2513mg
Iron
160mg
Vitamin A
1130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
476mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
422mg
Manganese
9mg
Phosphorus
818mg
Selenium
60mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment