Pumpkin Soup Recipe
Recipe By King Arthur Baking
Velvety smooth in texture, this soup is welcome sustenance for cold days. Warm spices and a hint of lime liven up the mellow, earthy flavor of pumpkin.
4.5
12 Rating -
Rate
Non Vegdiet
1hr 5minstotal
25minsPrep
20minsCook
1hr 5m.total
25m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Soup Recipe
- 1 tablespoon Unsalted butter, cold
- 0.38 cup Diced onion
- 1/4 tablespoon Chopped garlic or fresh ginger
- 0.31 teaspoon Curry powder
- 0.13 teaspoon Salt
- 0.06 teaspoon Coriander
- 0.03 teaspoon Cayenne pepper
- 3/4 cup Chicken stock
- 1/2 cup Scant one 15 ounce can pumpkin puree
- 1/4 can Evaporated milk
- 0.13 teaspoon Worcestershire sauce
- 1/4 Lime juice, from lime
- 1/2 tablespoon Pesto, or herb oil
- 0.06 cup Creme fraiche
Nutrition
value
value
330
calories per serving
23 g Fat23 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein23g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein23g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium70mg
- Iron3mg
- Vitamin A517mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus259mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By King Arthur Baking