Buckwheat And Mushroom Risotto Recipe

Recipe By Good To Know

Buckwheat is a great alternative to rice in this gluten-free, soupy mushroom risotto, though technically it's not really a risotto but is just as delicious.

4.8
24 Rating - Rate
Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

2
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Ingredients For Buckwheat And Mushroom Risotto Recipe

Nutrition
value
148
calories per serving
14 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 14 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    12 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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