Sooji Ki Kheer Recipe

Recipe By Bawarchi

Sooji Ki Kheer is a delicious Indian recipe served as a Dessert.

4.3
29 Rating - Rate
Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Sooji Ki Kheer Recipe

Nutrition
value
342
calories per serving
15 g Fat9 g Protein41 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 9 g Protein
  • 41 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    2 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    2 mg
  • Phosphorus
    190 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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