Ingredients For Solar-Powered Indian Pickled Carrots Recipe
5 Medium sized carrots
0.5 teaspoon 1 andkosher salt
1.5 teaspoon Coarsely ground brown mustard seeds
1 teaspoon Kashmiri chili
0.5 teaspoon Turmeric
1 tablespoon Lemon juice
1 tablespoon Olive oil
Nutrition value
71
calories per serving
4 g Fat1 g Protein7 g Carbs5 g FiberOther
Current Totals
4 g Fat
1 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
2681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment