Pickled Cauliflower Carrots And Jalapenos Recipe

Recipe By Slurrp

This pickled cauliflower, carrots, and jalapenos recipe is a tangy and spicy combination of vegetables that are pickled in a flavorful brine. The cauliflower and carrots retain their crunch while the jalapenos add a kick of heat. These pickled vegetables are perfect as a condiment, topping for sandwiches, or as a side dish to complement a variety of meals.

4.4
24 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Pickled Cauliflower Carrots And Jalapenos
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Ingredients for Pickled Cauliflower Carrots And Jalapenos Recipe

  • 0.13 Head Of Cauliflower, Cut Into Florets
  • 1/4 stick Carrots, Cut Into
  • 1/4 No.s Jalap S, Sliced
  • 0.13 cup White Vinegar
  • 0.13 cup Water
  • 1/4 tablespoon Sugar
  • 0.13 tablespoon Salt
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Coriander Seeds
  • 0.13 teaspoon Black Peppercorns

Directions: Pickled Cauliflower Carrots And Jalapenos Recipe

Cooking Directions

  • STEP 1.Prepare the vegetables by cutting the cauliflower into florets, carrots into sticks, and jalapenos into slices.
  • STEP 2.In a saucepan, combine vinegar, water, sugar, salt, and spices. Bring the mixture to a boil.
  • STEP 3.Add the vegetables to the boiling brine and cook for a few minutes until they are slightly tender.
  • STEP 4.Transfer the vegetables and brine to sterilized jars and let them cool to room temperature.
  • STEP 5.Refrigerate the pickled vegetables for at least 24 hours before serving to allow the flavors to develop.

Cooking Tips

  • Feel free to adjust the amount of jalapenos according to your spice preference.
  • Sterilize the jars by boiling them in water for a few minutes or running them through a dishwasher.
  • These pickled vegetables can be stored in the refrigerator for up to a month.

Storage and Serving

  • Store the pickled vegetables in the refrigerator in sealed jars.
  • Serve them as a condiment with sandwiches, burgers, or tacos.
  • They can also be enjoyed as a side dish or added to salads for an extra kick of flavor.
Nutrition
value
153
calories per serving
2 g Fat4 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    579mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    3mg
  • Phosphorus
    64mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp