Socca bread is a gluten-free & vegan lentil flour flatbread. topped with raw vegetable salad & tahini dressing, this recipe makes a healthy & delicious meal.
Ingredients For Socca Bread with Salad and Tahini Dressing Recipe
1 cup Lentil flour
1 cup Water
1 tablespoon Olive oil
1 teaspoon Salt
2 teaspoon Zaatar spice or use just black pepper
1 cup Salad greens
8 Cheery tomatoes halved
4 sprig Fresh coriander finely chopped
1 tablespoon Sunflower seeds
1 tablespoon Pumpkin seeds
0.5 cup Carrot
0.5 cup Beetroot
0.25 cup Bell pepper
1 tablespoon Tahini
1 teaspoon Maple syrup
1 teaspoon Olive oil
1 teaspoon Lemon juice
1 tablespoon Warm water
Nutrition value
590
calories per serving
17 g Fat32 g Protein74 g Carbs33 g FiberOther
Current Totals
17 g Fat
32 g Protein
74 g Carbs
33 g Fiber
MacroNutrients
Carbs
74 g
Protein
32 g
Fiber
33 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
185 mg
Iron
11 mg
Vitamin A
7154 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
316 mcg
Vitamin B12
0 mcg
Vitamin C
217 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
230 mg
Manganese
3 mg
Phosphorus
473 mg
Selenium
57 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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