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Socca Bread with Salad and Tahini Dressing Recipe

Recipe By My Weekend Kitchen

Socca bread is a gluten-free & vegan lentil flour flatbread. topped with raw vegetable salad & tahini dressing, this recipe makes a healthy & delicious meal.

3.6
21 Rating -
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Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Socca Bread with Salad and Tahini Dressing
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Ingredients for Socca Bread with Salad and Tahini Dressing Recipe

  • 1/2 cup Lentil flour
  • 1/2 cup Water
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Salt
  • 1 teaspoon Zaatar spice or use just black pepper
  • 1/2 cup Salad greens
  • 4-5 Cheery tomatoes halved
  • 2-2.50 sprig Fresh coriander finely chopped
  • 1/2 tablespoon Sunflower seeds
  • 1/2 tablespoon Pumpkin seeds
  • 1/4 cup Carrot
  • 1/4 cup Beetroot
  • 0.13 cup Bell pepper
  • 1/2 tablespoon Tahini
  • 1/2 teaspoon Maple syrup
  • 1/2 teaspoon Olive oil
  • 1/2 teaspoon Lemon juice
  • 1/2-1 tablespoon Warm water
Nutrition
value
590
calories per serving
17 g Fat32 g Protein74 g Carbs33 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    32g
  • Carbs
    74g
  • Fiber
    33g

MacroNutrients

  • Carbs
    74g
  • Protein
    32g
  • Fiber
    33g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    11mg
  • Vitamin A
    7154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    217mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    230mg
  • Manganese
    3mg
  • Phosphorus
    473mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Weekend Kitchen