3 Large desiree potatoes, peeled, cut into 3cm cubes
400 milliliter 1 x can coconut milk
125 milliliter Water
1 bunch Snake beans, cut into 5cm lengths
pinch Salt
Nutrition value
579
calories per serving
50 g Fat7 g Protein25 g Carbs17 g FiberOther
Current Totals
50 g Fat
7 g Protein
25 g Carbs
17 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
17 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
83 mg
Iron
5 mg
Vitamin A
311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
2 mg
Phosphorus
157 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment