Purple Potato And Beef Curry Recipe

Recipe By Recipes From A Pantry

I have had this purple potato and beef curry recipe idea for three months.

4.6
17 Rating -
Rate
Non Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
Purple Potato And Beef Curry
plan
Bookmark

ingredients serve

Ingredients for Purple Potato And Beef Curry Recipe

  • 50 gram Cooked beetroot
  • 0.33 Cloves garlic
  • 0.33 centimeter Piece ginger peeled
  • 0.17 teaspoon Mild chopped chilli
  • 0.17 tablespoon Olive oil
  • 83.33 gram Beef cubed
  • 0.17 Large onion chopped
  • 0.33 Star anise
  • 0.17 stick Cinnamon
  • 83.33 gram Purple potatoes peeled and cubed
  • 0.17 teaspoon Garam masala
  • 0.17 teaspoon Ground coriander
  • 0.17 teaspoon Ground cumin
  • 1/25 teaspoon Ground cardamom
  • 66.67 milliliter Hot chicken stock
Nutrition
value
459
calories per serving
25 g Fat33 g Protein31 g Carbs15 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    33g
  • Carbs
    31g
  • Fiber
    15g

MacroNutrients

  • Carbs
    31g
  • Protein
    33g
  • Fiber
    15g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    248mg
  • Iron
    6mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    5mg
  • Phosphorus
    368mg
  • Selenium
    24mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes From A Pantry