Current Totals
Fat
25g
Protein
33g
Carbs
31g
Fiber
15g
MacroNutrients
Carbs
31g
Protein
33g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
248mg
Iron
6mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
5mg
Phosphorus
368mg
Selenium
24mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment