Beef & Potato Curry Puffs Recipe

These puffs are a delight, from the golden pastry case to the spiced meat interior.

4.9
19 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook

ingredients serve

Ingredients for Beef & Potato Curry Puffs Recipe

  • 1 tablespoon Vegetable Oil
  • 1/2 Small brown onion, finely chopped
  • 1/2 Garlic Clove, Crushed
  • 1/2 tablespoon Korma curry paste
  • 50 gram Beef mince
  • 1/2 Small red delight potato, peeled, finely chopped
  • 1.50 Sheets frozen puff pastry, just thawed
Nutrition
value
310
calories per serving
22 g Fat15 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    15g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    22mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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