Ingredients For Smoky Vegetarian Collard Greens Recipe
2 tablespoon Olive oil
0.5 White Onion, Diced
2 Cloves Garlic, Chopped
1 bunch Collard greens, stems removed and leaves torn into bite size pieces
0.5 teaspoon Red pepper flakes
2 cup Vegetable Broth
2 tablespoon Apple cider vinegar
1 teaspoon Brown sugar
0.25 teaspoon Liquid Smoke Flavoring
Nutrition value
196
calories per serving
10 g Fat19 g Protein4 g Carbs4 g FiberOther
Current Totals
10 g Fat
19 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
19 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
129 mg
Iron
2 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
2 mg
Phosphorus
141 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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