Ingredients For Smoked Salmon And Mango Blinis Recipe
1 cup Self-raising flour
0.5 teaspoon Bicarbonate of soda
1 pinch Salt
1 Egg Lightly Beaten
35 gram Butter melted
1 cup Milk
1 cup Sour cream *to decorate
1 Packet smoked salmon cut into strips
1 Mango chopped
Nutrition value
44
calories per serving
3 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
2 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
44 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment