Smoked Salmon, Avocado And Arugula Salad Recipe

Name: Smoked Salmon, Avocado And Arugula Salad Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Downshiftology

4.3

30 Rating - Rate

Non Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Smoked Salmon, Avocado And Arugula Salad Recipe

4 cup Arugula
1 cup Microgreens
6 ounce Smoked salmon, torn into pieces
1.5 Avocado, Sliced
1 Pear, sliced
0.5 Red Onion, Thinly Sliced
Salt and pepper

Nutrition
value

589

calories per serving

24 g Fat51 g Protein34 g Carbs20 g FiberOther

Current Totals

24 g Fat
51 g Protein
34 g Carbs
20 g Fiber

MacroNutrients

Carbs
34 g
Protein
51 g
Fiber
20 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
1048 mg
Iron
11 mg
Vitamin A
1259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
256 mg
Vitamin B9
2596 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
419 mg
Manganese
1 mg
Phosphorus
732 mg
Selenium
66 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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