Ingredients For Smoked Ocean Trout And Dill Pasta Recipe
250 gram 1 x pkt dried tagliatelle
150 gram 2 x pkts smoked ocean trout, roughly flaked
40 gram Baby rocket leaves
2 tablespoon Fresh dill tips
1 tablespoon Fresh lemon juice
2 teaspoon Olive oil
Nutrition value
94
calories per serving
5 g Fat8 g Protein4 g Carbs1 g FiberOther
Current Totals
5 g Fat
8 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
113 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
