Ingredients For Smoked fusili arabiatta pasta Recipe
2 cup fusili pasta
4 cup Water
5 Tomatoes
2 Onion
5 garlic cloves
3 teaspoon Oil
2 teaspoon tomato ketchup
1 teaspoon Sugar
1 As required tsp salt
1 teaspoon mix herbs
1 teaspoon red chilli powder
1 teaspoon chilli flakes
Nutrition value
414
calories per serving
9 g Fat22 g Protein112 g Carbs16 g FiberOther
Current Totals
9 g Fat
22 g Protein
112 g Carbs
16 g Fiber
MacroNutrients
Carbs
112 g
Protein
22 g
Fiber
16 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
119 mg
Iron
6 mg
Vitamin A
2976 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
193 mg
Manganese
4 mg
Phosphorus
338 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
