Ingredients For Thai Smashed Cucumber Salad Recipe
6 Small persian or japanese cucumbers, ends trimmed
2 Garlic cloves, grated using a microplane
2 tablespoon Rice wine vinegar
2 tablespoon Sugar
1 tablespoon Chile oil
1 tablespoon Toasted sesame oil
10.5 teaspoon Kosher salt, plus more to taste
1 teaspoon Finely grated ginger
2 teaspoon Finely grated lime zest
2 tablespoon Fresh lime juice
0.25 cup Chopped cilantro
2 Scallions, halved lengthwise and thinly sliced on an angle
1 tablespoon Fish
Nutrition value
219
calories per serving
7 g Fat2 g Protein38 g Carbs6 g FiberOther
Current Totals
7 g Fat
2 g Protein
38 g Carbs
6 g Fiber
MacroNutrients
Carbs
38 g
Protein
2 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
98 mg
Iron
2 mg
Vitamin A
480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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