Slow Roasted Salmon Salad with Barley and Golden Beets Recipe
Recipe By Martha Stewart-4
An easy and healthy main course salad made with salmon fillets that cook in the oven while you put the rest of the salad together; stir frying thinly sliced beets and combining them with scallions and barley.
Ingredients For Slow Roasted Salmon Salad with Barley and Golden Beets Recipe
1.25 pound Skinless salmon fillet
Kosher salt and freshly ground pepper
2 tablespoon 1 small lemon, very thinly sliced into rounds, plus fresh juice
0.5 cup Extra virgin olive oil, plus more for drizzling
2 Medium golden beets, trimmed and scrubbed
6 part Scallions, white and light green separated and thinly sliced, dark green tops sliced
3 cup Cooked barley, farro, or brown rice, room temperature
1 cup Fresh parsley leaves
Nutrition value
733
calories per serving
33 g Fat29 g Protein80 g Carbs4 g FiberOther
Current Totals
33 g Fat
29 g Protein
80 g Carbs
4 g Fiber
MacroNutrients
Carbs
80 g
Protein
29 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
111 mg
Iron
7 mg
Vitamin A
678 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
142 mg
Vitamin B9
1124 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
372 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
