Slow Roasted Salmon Salad with Barley and Golden Beets Recipe
Recipe By Martha Stewart-4
An easy and healthy main course salad made with salmon fillets that cook in the oven while you put the rest of the salad together; stir frying thinly sliced beets and combining them with scallions and barley.
4.8
24 Rating -
Rate
Vegdiet
1hr 5minstotal
30minsPrep
1hr 5m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Roasted Salmon Salad with Barley and Golden Beets Recipe
- 0.21 pound Skinless salmon fillet
- As required Kosher salt and freshly ground pepper
- 0.33 tablespoon 1 small lemon, very thinly sliced into rounds, plus fresh juice
- 0.08 cup Extra virgin olive oil, plus more for drizzling
- 0.33 Medium golden beets, trimmed and scrubbed
- 1 part Scallions, white and light green separated and thinly sliced, dark green tops sliced
- 1/2 cup Cooked barley, farro, or brown rice, room temperature
- 0.17 cup Fresh parsley leaves
Nutrition
value
value
733
calories per serving
33 g Fat29 g Protein80 g Carbs4 g FiberOther
Current Totals
- Fat33g
- Protein29g
- Carbs80g
- Fiber4g
MacroNutrients
- Carbs80g
- Protein29g
- Fiber4g
Fats
- Fat33g
Vitamins & Minerals
- Calcium111mg
- Iron7mg
- Vitamin A678mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6142mg
- Vitamin B91124mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus372mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-4