Roasted Beets And Feta Cheese Salad With Sumac Dressing Recipe

Recipe By Slurrp

This roasted beets and feta cheese salad with sumac dressing is a vibrant and flavorful dish. The beets are roasted to perfection, bringing out their natural sweetness, while the feta cheese adds a creamy and tangy element. The sumac dressing adds a zesty and citrusy flavor that complements the earthiness of the beets. This salad is not only delicious but also visually appealing, with its vibrant colors. It is a perfect side dish or light lunch option.

4.7
18 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Roasted Beets And Feta Cheese Salad With Sumac Dressing
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Ingredients for Roasted Beets And Feta Cheese Salad With Sumac Dressing Recipe

  • 1 Medium Beets
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1 ounce Feta Cheese, Crumbled
  • 1/2 tablespoon Fresh Lemon Juice
  • 1/4 tablespoon Sumac
  • 1/2 tablespoon Extra Virgin Olive Oil
  • as needed Mixed Salad Greens For Serving

Directions: Roasted Beets And Feta Cheese Salad With Sumac Dressing Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Wash and trim the beets, then wrap them individually in aluminum foil.
  • STEP 3.Place the wrapped beets on a baking sheet and roast in the preheated oven for about 45-60 minutes, or until they are tender when pierced with a fork.

Cooking Tips

  • To easily peel the roasted beets, let them cool slightly and then rub the skins off with your hands.
  • You can use a mix of different colored beets for a more visually appealing salad.
  • If you don't have sumac, you can substitute it with lemon zest for a similar citrusy flavor.

Storage and Serving

  • This salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the salad chilled or at room temperature.
  • Garnish with additional crumbled feta cheese and a sprinkle of sumac before serving.
Nutrition
value
118
calories per serving
10 g Fat4 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    1mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp