Turn the oven low and slow to achieve roasted pork perfection. Served with sweet apples and fennel seeds, this roast dinner deserves to be added to your favourites folder.
Ingredients For Slow-Roasted Pork Belly With Apples Recipe
1.5 kilogram Pork belly, scored
2 teaspoon Olive oil
1 teaspoon Salt
0.5 teaspoon Salt flakes
3 Large apples, quartered, cored and peeled
2 Red onions, cut into wedges
1 teaspoon Fennel seeds
3 sprig Thyme
8 Garlic cloves, unpeeled
1 cup Massel vegetable liquid stock
Nutrition value
390
calories per serving
21 g Fat40 g Protein9 g Carbs3 g FiberOther
Current Totals
21 g Fat
40 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
40 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
76 mg
Iron
6 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
86 mg
Manganese
3 mg
Phosphorus
348 mg
Selenium
80 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment