Slow cooker vegetable soup recipe – loaded with vegetables, this vegetable soup is made even easier in the slow cooker! includes optional ground beef for meat lovers as well as vegan options!.
Ingredients For Slow Cooker Vegetable Soup Recipe Recipe
2 pound ground beef optional
0.5 medium onion diced
2 cup fresh or frozen mixed vegetables or 2 cans mixed vegetables drained
2 cup fresh or frozen Lima beans or 1 can Lima beans drained
2 cup fresh or frozen corn off the cob or 1 (15 ounce( can niblet corn drained
2 cup carrots sliced or 1 can carrots drained
4 pound peeled and diced whole tomatoes or 4 cans diced tomatoes
1 can tomatoes and okra
2 cup Water
1 teaspoon Salt
0.5 teaspoon freshly ground pepper
Nutrition value
357
calories per serving
18 g Fat29 g Protein20 g Carbs10 g FiberOther
Current Totals
18 g Fat
29 g Protein
20 g Carbs
10 g Fiber
MacroNutrients
Carbs
20 g
Protein
29 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
75 mg
Iron
4 mg
Vitamin A
3142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
344 mg
Selenium
17 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
