Slow Cooker Root Vegetable Stew Recipe
Recipe By Gimme Some Oven
This hearty vegetable (and vegan) stew is a breeze to prepare, and is packed with wonderfully comforting flavors.
4.3
26 Rating -
Rate
Non Vegdiet
6hr 30minstotal
30minsPrep
6hr Cook
6hr 30m.total
30m.Prep
6hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooker Root Vegetable Stew Recipe
- 1/4 Large white onion or 2 leeks , chopped
- 1/4 pound Butternut squash, peeled, seeded and chopped
- 1/4 pound Carrots, peeled and chopped
- 1/4 pound Parsnips, peeled and chopped
- 1/4 pound Sweet potatoes, peeled and chopped
- 1/4 pound Yukon gold potatoes, peeled and chopped
- 1/2 Celery ribs, stems removed and chopped
- 1.50 Cloves garlic, peeled and thinly sliced
- 3/4 cup Chicken Or Vegetable Broth
- 1/4 Bay leaf
- 1/4 tablespoon Fresh sage leaves, finely chopped
- 1/4 teaspoon Freshly Cracked Black Pepper
- 0.13 teaspoon Sea salt
- 1/2 cup Chopped fresh kale
- As required Optional: fried sage leaves for garnish
Nutrition
value
value
546
calories per serving
8 g Fat34 g Protein77 g Carbs20 g FiberOther
Current Totals
- Fat8g
- Protein34g
- Carbs77g
- Fiber20g
MacroNutrients
- Carbs77g
- Protein34g
- Fiber20g
Fats
- Fat8g
Vitamins & Minerals
- Calcium358mg
- Iron5mg
- Vitamin A3746mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9279mcg
- Vitamin B120mcg
- Vitamin C188mg
- Vitamin E3mg
- Copper1mcg
- Magnesium205mg
- Manganese4mg
- Phosphorus451mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven