This shredded pork shoulder is a set-it-and-forget-it slow-cooker recipe thats easy, versatile and packed with southwest flavor thanks to tomatoes, black beans, chiles and taco seasoning.
1 can Muir glentm organic fire roasted diced tomatoes, drained
1 can Progressotm black beans, drained, rinsed
1 can Old el pasotm chopped green chiles
2 cup Chopped yellow onions
1 Medium red bell pepper, diced
2 Packages old el pasotm original taco seasoning mix
1 Boneless pork shoulder
6 cup Hot cooked white rice
Shredded colby jack cheese, sour cream and lime wedges
Nutrition value
378
calories per serving
2 g Fat8 g Protein81 g Carbs3 g FiberOther
Current Totals
2 g Fat
8 g Protein
81 g Carbs
3 g Fiber
MacroNutrients
Carbs
81 g
Protein
8 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
22 mg
Iron
5 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
165 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment