Shredded Pork Salad Recipe

Recipe By Better Homes and Gardens

This perfectly seasoned and marinated pork recipe is a crowd-pleaser with the complimentary flavors from the chile peppers, cumin and oregano. As an added bonus, this shredded pork salad essentially prepares itself in your slow cooker.

4.2
15 Rating -
Rate
Non Vegdiet
8hr 15minstotal
15minsPrep
8hr Cook
8hr 15m.total
15m.Prep
8hr Cook
Shredded Pork Salad
plan
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ingredients serve

Ingredients for Shredded Pork Salad Recipe

  • 1/4 pound 1 boneless pork shoulder roast
  • 0.13 cup Water
  • 1/4 Large onions, quartered
  • 0.38 Fresh jalapeno chile peppers, cut up
  • 1 Cloves garlic, minced
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Dried oregano, crushed
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 1/2 cup Bibb lettuce leaves or shredded lettuce
  • 0.06 cup Finely shredded reduced fat monterey jack cheese
  • As required Bottled salsa
  • As required Reduced fat sour cream
Nutrition
value
321
calories per serving
22 g Fat22 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    22g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    4mg
  • Vitamin A
    1013mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    238mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens