1 inch 1 medium butternut squash, peeled, cut into cubes
1 inch 2 medium apples, peeled, cut into cubes
0.25 cup Real maple syrup or maple flavored syrup
2 tablespoon Frozen apple juice concentrate, thawed
0.5 teaspoon Salt
0.25 teaspoon Pepper
2 Packages frozen brown and serve sausage links, thawed, cut up
Nutrition value
73
calories per serving
1 g Fat1 g Protein14 g Carbs2 g FiberOther
Current Totals
1 g Fat
1 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
9 mg
Iron
1 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment